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Ham and Egg Salad Sandwiches

Categories: Make ahead
Type: Sandwiches

Here's a happy combination of two classic sandwich fillings: ham and egg salad.

Serves: Serves: 4


  • 2 hard-boiled eggs, diced
  • 1 full cup (6 ounces) finely diced Dubuque 97% fat-free ham or any extra-lean ham
  • 1 teaspoon dried onion flakes
  • 1/4 cup Kraft fat-free mayonnaise
  • 2 tablespoons sweet pickle relish
  • 1 teaspoon prepared mustard
  • 8 slices reduced-calorie bread
  • Lettuce leaves

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  1. In a medium bowl, combine eggs, ham, and onion flakes. Add mayonnaise, pickle relish, and mustard. Mix well to combine.
  2. For each sandwich, spread about 1/4 cup filling mixture on a slice of bread, cover with lettuce leaves, and top with another slice of bread.
  3. Serve at once or cover and refrigerate until ready to serve.

excerpted from:

From COOKING HEALTHY WITH THE KIDS IN MIND by JoAnna Lund. Used by arrangement with Perigee, a member of Penguin Group (USA) Inc. Copyright © 1998 by Healthy Exchanges, Inc.

If you'd like to buy this book, click here.

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