Home > Food > Recipes > Tuna Cheddar Melts
Top Recipe Galleries
View All »
Tuna Cheddar Melts
No typical tuna melt, this sandwich features English muffins, sweet relish, and cheddar cheese.
Serves: 4 servings
Ingredients:
- 1 can (12 ounces) water-packed chunk light or albacore tuna, drained
- 1/2 cup finely chopped celery
- 1/2 cup finely chopped onion
- 1/4 cup plus 2 tablespoons nonfat or reduced-fat mayonnaise
- 3-4 tablespoons sweet pickle relish
- 1/8 teaspoon ground black pepper
- 4 whole wheat or oat bran English muffins, split
- 1 cup shredded reduced-fat Cheddar cheese
Directions:
- Place the tuna, celery, onion, mayonnaise, relish, and pepper in a small bowl, and stir to mix well. Set aside.
- Toast the English muffins, and arrange on a baking sheet, split side up. Spread about 1/4 cup of the tuna mixture on each piece, and place under a preheated broiler for 2 to 3 minutes, or until the mixture is hot. Top each muffin half with 2 tablespoons of the cheese, and broil for another minute or 2, or until the cheese is melted. Serve hot.
Excerpted from The Best-Kept Secrets of Healthy Cooking by Sandra Woodruff, R.D. Copyright © 2000 by Sandra Woodruff.
To order this book go to www.penguin.com. Get a 15% discount with the coupon code FENPARENT.
Advertisement
highlights
10 Ways to Deal with Temper Tantrums
Temper tantrums are an inevitable part of being parent. Read on for 10 sanity-saving tantrum tips to help calm your child when he's in the throes of emotional turmoil.
8 Printable Thank-You Cards for Your Child's Teacher
Teaching is no walk in the park! Print any of these free printable thank-you cards for teachers to salute your favorite educators for all the hard work this school year.
Explore Funbrain Jr. with Your Preschooler
Looking for fun online games, adorable stories, and cool printables for preschoolers and kindergartners? Check out the new Funbrain Jr., a fun place to learn for children ages 2 to 6.
Award-Winning Apps for Kids of All Ages
Looking for high quality apps for your toddler, preschooler, or school-age child? These 16 award-winning educational apps help kids of all ages learn a thing or two during tech time.
Summer Learning: 11 Everyday Ways to Learn Math
Summertime is a great time to teach your child how math plays a part in his everyday life. These 11 everyday ways to learn math are fun and educational, and will help him see how this subject plays into real life.
Cooking Tips
More Videos:
