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Bow-Tie Chicken 'n' Bean Pasta Salad

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Categories: Birthdays, Entertaining, Halloween
Type: Side Dishes

Every child loves bow-tie pasta and chicken. This is a healthy and satisfying dish.

Serves: Serves: 6

Ingredients:

  • 6 oounces bow-tie pasta
  • 3 cups cooked chicken breast cuts
  • 14-ounce can of (1 1/2 cups) white beans, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 teaspoon dried basil
  • 2 teaspoons dried parsley
  • 3/4 cup nonfat Italian salad dressing

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Directions:

  1. Cook pasta according to package directions; drain well and place in large bowl.
  2. While pasta is still warm, add remaining ingredients and toss until mixed.
  3. Cover and refrigerate up to 2 days.
Tips:
  • The Food and Drug Administration (FDA) now requires that enriched grain products such as pasta contain added folic acid, which may protect against heart disease.

excerpted from:

Excerpted from Cook Once, Eat for a Week by Jyl Steinback. Copyright © 2003 by Family Fit Lifestyle, an Arizona Corporation.

To order this book go to Amazon.

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