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Chinese Coleslaw

Categories: Low-fat, No cook, Quick to fix, Vegetarian
Type: Side Dishes

Liven up an old standby -- coleslaw -- with this Chinese version.

Serves: 8 servings


  • 8-ounce can sliced water chestnuts
  • 4 cups bok choy, shredded
  • 1/2 cup fresh parsley, chopped
  • 8-ounce can crushed pineapple, drained
  • 1/4 cup onion, chopped
  • 1/4 cup low-fat mayonnaise
  • 1/2 teaspoon ginger

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  1. Combine water chestnuts, bok choy, parsley, pineapple, and onion in large bowl.
  2. Stir together mayonnaise and ginger.
  3. Toss into coleslaw.

excerpted from:

From Quick Meals for Healthy Kids and Busy Parents. Copyright 1995 by Sandra K. Nissenberg, Margaret L. Bogle, and Audrey C. Wright. All rights reserved. Used by arrangement with John Wiley & Sons, Inc.

To order this book visit www.wiley.com.

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