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Marinated Mushrooms

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Categories: Entertaining, Low-fat, New Year's, Quick to fix
Type: Side Dishes

Mushrooms have a hearty meatiness, even in this healthy vegetarian dish.

Serves: serves 4

Ingredients:

  • 2 tbsp olive oil
  • 1 medium-sized onion, sliced
  • 3 cloves garlic, crushed
  • 11/3 cups red wine
  • 2 tbsp lemon juice
  • 1tsp honey
  • 1/4 tsp ground black pepper
  • 1/2 tsp ground coriander
  • 2 large tomatoes, peeled, deseeded, and chopped
  • 12 oz (375 g) mushrooms
  • 1 tbsp chopped fresh parsley

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Directions:

  1. In a large, heavy-bottomed saucepan, heat the olive oil over medium heat and cook the onion until transparent.
  2. Add the garlic and cook for 2 minutes.
  3. Add the red wine, lemon juice, honey, black pepper, coriander, and tomatoes. Bring to a boil and simmer for 5 minutes.
  4. Add the mushrooms and continue to simmer until soft.
  5. Put in a bowl and marinate in the refrigerator for 4 hours or overnight.
  6. Serve with a sprinkling of fresh chopped parsley.

Excerpted from SuperFoods, SuperFast.
Copyright © 2006 Dorling Kindersley Limited.
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