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Sesame Broccoli

Black sesame seeds are a tasty garnish in this lemon-broccoli recipe.

Serves: 4.

Ingredients:

  • 1 cup water
  • 1 head of broccoli, cut into bite-sized flowerettes; reserve stems for another purpose
  • Juice of 1/2 lemon
  • 1 teaspoon black sesame seeds

Directions:

  1. Bring the water to a boil (you can use your kettle). Put all the broccoli in a steamer or a large skillet. Make sure there is a top to cover.
  2. When the water is boiling, pour evenly over the broccoli, cover, and put heat on high. Cook for only 3 to 4 minutes.
  3. Remove to a plate, squeeze the lemon generously, and sprinkle on the seeds.

From Eat Right for Your Baby by Dr. Peter J. D'Adamo with Catherine Whitney. Copyright © 2004.

To order this book visit www.penguin.com. Get a 15% discount with the coupon code FENPARENT.

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