Home > Food > Recipe Slideshows > The Best Brain Foods

The Best Brain Foods

3 of 11


Foods rich in calcium, such as yogurt, milk, and cheese, improve nerve function. Yogurt helps improve alertness and memory and also contains tyrosin, an amino acid which produces dopamine.

Next: Wild Salmon

August 31, 2014

Leftovers make deliciously healthy lunches, and save a lot of time. Use last night's dinner leftovers as the basis of your child's lunch — adding just one or two extra ingredients can make it seem like an entirely different meal.

Sign-Up Now!

Sign up to save recipes or create shopping lists online.

Already registered? Login here

register now


Cooking Tips


More Videos: