Home > Food > Recipe Slideshows > The Best Brain Foods

The Best Brain Foods

|
3 of 11
Greekyogurt

Yogurt


Foods rich in calcium, such as yogurt, milk, and cheese, improve nerve function. Yogurt helps improve alertness and memory and also contains tyrosin, an amino acid which produces dopamine.

Next: Wild Salmon

August 31, 2014



Leftovers make deliciously healthy lunches, and save a lot of time. Use last night's dinner leftovers as the basis of your child's lunch — adding just one or two extra ingredients can make it seem like an entirely different meal.


Sign-Up Now!

Sign up to save recipes or create shopping lists online.

Already registered? Login here

register now

Advertisement

Cooking Tips

 

More Videos: