Home > Food > Recipe Slideshows > The Best Brain Foods

The Best Brain Foods

3 of 11


Foods rich in calcium, such as yogurt, milk, and cheese, improve nerve function. Yogurt helps improve alertness and memory and also contains tyrosin, an amino acid which produces dopamine.

Next: Wild Salmon

Sign-Up Now!

Sign up to save recipes or create shopping lists online.

Already registered? Login here

register now


Cooking Tips

Loading the player...

More Videos:

© 2000-2016  Sandbox Networks, Inc. All Rights Reserved.