Home > Food > Recipe Slideshows > The Best Brain Foods

The Best Brain Foods

|
4 of 11
salmon,fish

Wild Salmon


Salmon is one of the healthiest foods you can eat. Wild salmon (not farm-raised) is an excellent source of essential fatty acids, like omega-3. This fantastic fish can help improve brain growth and function, promote artery health, and reduce your risk of stroke, dementia, and Alzheimer's disease.

Next: Matcha

August 30, 2014



Keep it hot (or cold)! No one likes cold soup or warm, wilted salad. Use a thermos or ice pack in your child's lunch box to help keep his lunch fresh until it's time to eat.


Sign-Up Now!

Sign up to save recipes or create shopping lists online.

Already registered? Login here

register now

Advertisement

Cooking Tips

 

More Videos: