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Top 10 Breakfast Ideas

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Pancakes

Whole-Wheat Pancakes


Homemade pancake mix is cheaper per pancake than the store-bought stuff, plus you can use whole-grain flour to boost the nutrition factor. Make your own mix in advance, and then it's a breeze to serve your kids a hot breakfast off the griddle in the morning. All-natural maple syrup is a delicious, low-calorie sweetener. (And don't confuse it with factory-made "pancake syrup!")

Get the recipe for Whole-Wheat Pancakes

Next: Grapefruit

August 27, 2014



Don't be afraid of fats! Healthy fats, like those found in nuts, avocado, or cheese, make great lunch additions or snacks, and will help keep your child full until the end of the school day.


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