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Top 10 Treats to Satisfy Any Sweet Tooth

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by Lindsay Hutton

When that sweet tooth hits, what do you and your kids usually reach for? Whether you're craving candy, ice cream, or a homemade chocolate chip cookie, we've got some sweet, nutritious snacks for kids to keep you and your family eating healthy without feeling deprived. For more great dessert recipes, check out our recipe database.

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IceCream

Frozen Yogurt


This delicious alternative to ice cream can be served in a cone, a cup, or as a sundae with a little hot fudge, a dollop of fat-free whipped cream, and a sprinkling of nuts. Yogurt has been shown to help regulate the digestive system, offers a good dose of calcium, and has a lot fewer calories than its higher-fat ice cream alternative. Your kids will never know the difference, and you won't feel guilty enjoying this treat with them!

Next: Dark Chocolate

August 29, 2014



Eating a colorful diet or fruits and veggies helps ensure your child is getting the nutrients he needs to keep his brain sharp while at school. Aim to pack three or more different colored foods in his lunch (or for snack) every day.


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