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Top 12 Must-Buy Organic Foods

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Dirty Dozen produce list, lettuce

Lettuce


Conventional lettuce had residue from 78 different pesticides, and its outer layers are the most contaminated. While lettuce isn't known as the most nutrient-rich vegetable, it is still a source of iron, vitamin B6, K, A, and C, and it makes a great foundation for a tasty salad. Look for organic varieties at your local supermarket.

Next: Cucumbers

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