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Top 10 Snacks for Busy Moms

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StrawberryYogurt

Yogurt


Yogurt is a snack that any mom has time for. Low-fat or fat-free yogurt is packed full of protein, calcium, and vitamins, and its active cultures help regulate digestion. The flavors are endless when it comes to yogurt, so find your favorites and enjoy a daily dose of dairy.

Next: Trail Mix

September 1, 2014



Don't forget to hydrate! Forego sugary juices and sodas and pack a bottle of water in your child's lunch. If your child likes a little more flavor, spice it up with lemon, lime, cucumbers, or fresh fruit.


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