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Top 10 Snacks for Busy Moms

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Instant Oatmeal

Instant oatmeal is a quick, heart-healthy snack that's not just for breakfast anymore. Oatmeal cooks in less than one minute and it's jammed full of whole grains, fiber, and protein. Transform your oats by adding fresh fruits, nuts, honey, or a bit of brown sugar.

Next: Microwave Popcorn

August 29, 2014

Eating a colorful diet or fruits and veggies helps ensure your child is getting the nutrients he needs to keep his brain sharp while at school. Aim to pack three or more different colored foods in his lunch (or for snack) every day.

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