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Top 10 Nutritious Snacks and Beverages

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These nutritious snack and beverage ideas are quick, easy, and delicious!

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FruitSmoothies

Grape and Kiwi Smoothie


Combine grapes and kiwi to create a fruit-filled, tasty, and satisfying fruit smoothie -- a perfect treat for any time of day.

Get the recipe for grape and kiwi smoothies.

Next: Quick and Easy Quesadillas

September 1, 2014



Don't forget to hydrate! Forego sugary juices and sodas and pack a bottle of water in your child's lunch. If your child likes a little more flavor, spice it up with lemon, lime, cucumbers, or fresh fruit.


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