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Top 10 Nutritious Snacks and Beverages


These nutritious snack and beverage ideas are quick, easy, and delicious!

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Grape and Kiwi Smoothie

Combine grapes and kiwi to create a fruit-filled, tasty, and satisfying fruit smoothie -- a perfect treat for any time of day.

Get the recipe for grape and kiwi smoothies.

Next: Quick and Easy Quesadillas

August 29, 2014

Eating a colorful diet or fruits and veggies helps ensure your child is getting the nutrients he needs to keep his brain sharp while at school. Aim to pack three or more different colored foods in his lunch (or for snack) every day.

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