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Top 10 Nutritious Snacks and Beverages

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These nutritious snack and beverage ideas are quick, easy, and delicious!

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FruitSmoothies

Grape and Kiwi Smoothie


Combine grapes and kiwi to create a fruit-filled, tasty, and satisfying fruit smoothie -- a perfect treat for any time of day.

Get the recipe for grape and kiwi smoothies.

Next: Quick and Easy Quesadillas

August 29, 2014



Eating a colorful diet or fruits and veggies helps ensure your child is getting the nutrients he needs to keep his brain sharp while at school. Aim to pack three or more different colored foods in his lunch (or for snack) every day.


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