Home > Food > Recipes > Tsatsiki

Sign up for free newsletters packed with parenting advice, family activities, recipes, and more.

Register here or current subscribers, enter email address below:

Tsatsiki

|
Categories: Low-calorie, Quick to fix, Vegetarian
Type: Spreads and Dressings

This cucumber and yogurt concoction goes well on greens, pita bread, and sandwiches.

Serves: serves 4

Ingredients:

  • 1 medium-sized cucumber
  • 1 tsp sea salt
  • 3 cloves garlic, minced
  • 10 oz (300 g) natural yogurt
  • 1 tbsp extra-virgin olive oil
  • 2 tbsp fresh mint leaves
  • freshly ground black pepper

Save Recipe

Add to shopping list

Please sign in to save recipes or create shopping lists.

Sign In

Not registered? Join now!

Directions:

  1. Wash, dry, and cut the cucumber into cubes, sprinkle with salt, and place in a colander. Leave to drain for at least an hour.
  2. Stir the garlic into the yogurt, and add the oil and most of the mint leaves-save a few for the garnish.
  3. Dry the cucumber, put in a bowl, add the yogurt mixture, and toss.
  4. Add the black pepper and garnish with the reserved mint leaves.

Excerpted from SuperFoods, SuperFast.
Copyright © 2006 Dorling Kindersley Limited.
Buy this book now!

Sign-Up Now!

Sign up to save recipes or create shopping lists online.

Already registered? Login here

register now

Advertisement


Cooking Tips

 

More Videos: