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Top 10 Nutritious Snacks and Beverages

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These nutritious snack and beverage ideas are quick, easy, and delicious!

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FruitSmoothies

Grape and Kiwi Smoothie


Combine grapes and kiwi to create a fruit-filled, tasty, and satisfying fruit smoothie -- a perfect treat for any time of day.

Get the recipe for grape and kiwi smoothies.

Next: Quick and Easy Quesadillas

August 27, 2014



Don't be afraid of fats! Healthy fats, like those found in nuts, avocado, or cheese, make great lunch additions or snacks, and will help keep your child full until the end of the school day.


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