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Top 10 Nutritious Snacks and Beverages

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Fruitparfetdessert

Fruit and Yogurt Parfait


Q: What are your kids' favorite snacks?

26% 

My kids love anything sweet -- fruit smoothies, raisins, popsicles.

35% 

My kids go for protein -- peanut butter, cheese, yogurt.

40% 

My kids just want junk -- things like potato chips and candy.

1139 Total votes cast.

No one will be able to resist this fruit and yogurt dessert.

Get the recipe for fruit and yogurt parfait.

Next: Banana Smoothie

August 27, 2014



Don't be afraid of fats! Healthy fats, like those found in nuts, avocado, or cheese, make great lunch additions or snacks, and will help keep your child full until the end of the school day.


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