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Top 10 Nutritious Snacks and Beverages

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Fruitparfetdessert

Fruit and Yogurt Parfait


Q: What are your kids' favorite snacks?

26% 

My kids love anything sweet -- fruit smoothies, raisins, popsicles.

35% 

My kids go for protein -- peanut butter, cheese, yogurt.

40% 

My kids just want junk -- things like potato chips and candy.

1139 Total votes cast.

No one will be able to resist this fruit and yogurt dessert.

Get the recipe for fruit and yogurt parfait.

Next: Banana Smoothie

August 29, 2014



Eating a colorful diet or fruits and veggies helps ensure your child is getting the nutrients he needs to keep his brain sharp while at school. Aim to pack three or more different colored foods in his lunch (or for snack) every day.


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