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10 Heart-Healthy Superfoods

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Roasted Vegetables

Roasted Vegetables


Serve this array of roasted veggies with rice, couscous, or your favorite grain for a healthy lunch or dinner.

Get the recipe for Roasted Vegetables

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August 27, 2014



Don't be afraid of fats! Healthy fats, like those found in nuts, avocado, or cheese, make great lunch additions or snacks, and will help keep your child full until the end of the school day.


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