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Sensational Summer Salads

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SpicyLentilandRiceSalad

Brown Rice and Lentil Salad


This salad is packed with nutrients and fiber, but it's the homemade mustard-based dressing that makes it delicious.

Get the recipe for Brown Rice and Lentil Salad.

Next: Festive Fruit Salad

More on: Planning Healthy Meals for Families

August 29, 2014



Eating a colorful diet or fruits and veggies helps ensure your child is getting the nutrients he needs to keep his brain sharp while at school. Aim to pack three or more different colored foods in his lunch (or for snack) every day.


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