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Sensational Summer Salads

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SpicyLentilandRiceSalad

Brown Rice and Lentil Salad


This salad is packed with nutrients and fiber, but it's the homemade mustard-based dressing that makes it delicious.

Get the recipe for Brown Rice and Lentil Salad.

Next: Festive Fruit Salad

More on: Planning Healthy Meals for Families

September 1, 2014



Don't forget to hydrate! Forego sugary juices and sodas and pack a bottle of water in your child's lunch. If your child likes a little more flavor, spice it up with lemon, lime, cucumbers, or fresh fruit.


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