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Top 10 Meat-Free Munchies

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FruitJuice,Fruit,Vegetables

Smoothies and Juices


When you choose a smoothie, you are fulfilling a good part of the recommended daily servings of fruits and vegetables. Search our delicious smoothie recipes that will keep you energized all day. If you have a juicer, refuel by adding fresh vegetables to get the vitamins and minerals your body needs to stay strong and healthy.

Next: Cottage Cheese and Fruit

August 30, 2014



Keep it hot (or cold)! No one likes cold soup or warm, wilted salad. Use a thermos or ice pack in your child's lunch box to help keep his lunch fresh until it's time to eat.


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